All
Buyers Guide
Expert Advice
Inspiration
Manuals
Ownership & Care

(57 Articles)

All

Buyers Guide

Expert Advice

Inspiration

Manuals

Ownership & Care

(57 Articles)

2 minute read

How Long and How Often Should I Use a Sauna?

This guide covers how long and how often to use a sauna, whether you're just starting out or looking to build a regular routine.

3 minute read

What Impact Do Infrared Saunas Have on Skin Health and Detoxification?

Discover how infrared sauna heat works from the inside out to improve your skin's clarity, firmness, and supports your body's detoxification process.

3 minute read

How Big Are Swim Spas and How Much Space Do I Need?

Find out exactly how big swim spas are in real dimensions, and discover which Alpine Spas model fits your backyard, budget, and how you plan to use it.

4 minute read

What is a Swim Spa?

Discover what a swim spa is, how it works, its top 10 benefits, and why it suits Kiwi backyards.

3 minute read

Should My Sauna Be on Concrete, Wood Decking, Gravel or Grass?

Discover which sauna base suits your backyard best, with practical tips on stability and drainage, and choosing the right foundation for your setup.

4 minute read

How Much Space Do I Need for an Outdoor Sauna?

This article covers how to choose the right outdoor sauna size based on capacity, yard space, clearance requirements, and base preparation.

4 minute read

Can I Install any Infrared Sauna Outdoors?

Explore why you can only install dedicated OUTDOOR Infrared Saunas outside but not an INDOOR Infrared Sauna.

3 minute read

What is the Best Time of Day to Use a Sauna?

Discover the best time of day to use a sauna — morning, afternoon, or evening — to boost energy, relax muscles, and improve sleep.

3 minute read

What is the Best Wood for a Sauna? (Cedar vs Hemlock)

Discover the differences between cedar and hemlock wood for your sauna. Learn about differences in scent, look, durability and cost.

19 minute read

Best Spa Pools in New Zealand 2026

A practical buyer guide helping Kiwis choose the best spa pool for their home, featuring expert recommendations from Alpine Spas™.

5 minute read

Best Infrared Saunas in New Zealand 2026

A practical buyer guide helping Kiwis choose the best infrared sauna for their home, featuring expert recommendations from Alpine Saunas™.

13 minute read

Best Outdoor Saunas in New Zealand 2026

A practical buyer guide helping Kiwis choose the best outdoor sauna for their home, featuring expert recommendations from Alpine Saunas™.

3 minute read

Are Infrared Saunas Effective for Pain Relief?

Discover how infrared saunas promote muscle recovery and pain relief through deep-penetrating heat, circulation benefits, and research-backed effects.

2 minute read

Can I Add Magnesium To My Spa Pool?

This article explores whether magnesium can be safely added to spa pool water, explaining risks, proper methods, and recommended spa-safe products.

1 minute read

Why Buy An Ice Bath?

Discover the physical and mental health benefits of regular ice baths, from reduced inflammation and faster recovery to better sleep and sharper focus.

1 minute read

Why Buy A Swim Spa?

Explore why a swim spa is the ultimate backyard investment, combining a kids' play zone, hydromassage, and serious swim training, at a fraction of the cost of an in-ground pool.

1 minute read

Why Buy a Sauna?

Discover why a home sauna is the ultimate wellness investment, from detoxification and muscle recovery to better sleep and an affordable social space.

1 minute read

Why Buy A Hot Tub?

Discover why a hot tub is the ultimate no-fuss backyard retreat, from easy setup and muscle relief to better sleep, just fill, fire, and soak.

3 minute read

Seven Steps to Total Relaxation

Explore seven simple steps to total relaxation, from mindful breathing and hydrotherapy to digital detox and wellness rituals, for better sleep, clarity, and wellbeing.

1 minute read