
Explore Our Infrared Saunas
Relax, revitalise, and recover with Infrared Saunas. Indoor and Outdoor models available.

Infrared
relax, revitalise, and recover with infrared saunas - luxury wellness for NZ homes.
Alpine Recommender™
Answer a few quick questions to find your perfect spa, sauna, hot tub, swim spa, or ice bath.
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60,000+ Happy Customers Can’t Be Wrong
As the most reviewed spa pool retailer in New Zealand and Australia, we’ve got thousands of genuine 5-star stories waiting for you. Here is what some of our happy Infrared Sauna customers say:
Best Infrared Saunas in NZ
Infrared saunas from Alpine Saunas™ NZ heat your body directly at gentle temperatures (45–60°C), turning home gyms, garages or backyards into effortless wellness zones — ideal for daily relaxation, recovery, and detox without the high heat.

Perfect for people looking to reduce stress, improve sleep, adults seeking relief from sore muscles, joint stiffness, or some chronic pain or those who find traditional saunas “too hot” or prefer an easy setup and an energy efficient low maintenance sauna.
Read how an infrared sauna differs from a traditional sauna: How Does an Infrared Sauna Compare to a Traditional Sauna?
What Types of Infrared Saunas Are Available?
Tailored for Kiwiv homes and lifestyles:
Indoor Infrared Saunas – Space-saving for apartments or gyms, easy setup anywhere.
Outdoor Infrared Saunas – Weather-resistant barrels for backyard serenity.
For more details about Indoor vs Outdoor have a look here: What is the difference between an Indoor Sauna and an Outdoor Sauna?
Key Advantages of Infrared Saunas
Modern efficiency meets comfort:
Direct penetration warms muscles deeply, up to 3–5cm under skin.
Lower temps allow 30–45+ minute sessions without fatigue.
Energy-saving: ~1–2kW/hour, often under $1 per use on NZ power rates.
Safer for kids, elderly, or post-workout recovery (no scalding rocks).
Quiet operation, chromotherapy lights, and Bluetooth sound in many models.
Proven Benefits of Regular Use
Daily 20–40 minute sessions deliver targeted wellness:
Enhanced detox and circulation via deep tissue sweat.
Pain relief for joints, muscles, and chronic issues.
Stress reduction, better sleep, and mood boost.
Skin rejuvenation and anti-aging effects.
Immunity and cardio gains without intense heat.
Ready to Elevate Your Home Wellness?
Alpine Saunas™ infrared saunas suit every budget and space — Locally-stocked with fast shipping. Grab yours today!
Hot-cold combo fan? Browse our Wellness Combo Deals for infrared saunas + ice bath deals.
Bring gentle, effective heat therapy home now — recharge smarter! Shop Online Now!
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If you’re unsure which sauna suits your space or budget check our Sauna Buyers Guide, use our Product Finder, visit one of our showrooms in Auckland and Christchurch or contact our team who can provide personalised advice.

Please check our full range of Spa Pools | Saunas | Hot Tubs | Swim Spas | Ice Baths | Combo Deals | Accessories or
visit Spa Supplies, New Zealand's favourite shop with everything for your spa pool or sauna! They have Chemicals, Filters, Parts and Accessories - all at incredibly low prices.
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