For most adults, ice baths pose no risk. However, people with certain conditions should avoid using the ice bath.
These conditions include circulatory issues or vasuclar disease, a history of frostbite, Raynaud’s disease, or anyone nursing an open wound.
Glacier Ice Bath
Glacier Ice Bath
$2,995
Was
$2,495
save $500
Price Drop + Free Ice Bath Pack!
or finance from $27/Week^
Single Seater
500 litres
75 x 105 x 105cm
Handmade in Europe
Is the Glacier Ice Bath for you?
EMBRACE THE CHILL!
Take the plunge and climb on into our incredible Glacier Ice Bath, here to cover all of your cold therapy requirements!
Holding only 500L of water, our Glacier is quick and super easy to fill. We’ve placed a comfortable bench seat on the inside alongside high walls that guarantee total immersion. This product is made with only top-quality componentry, including a leak-free lining, a ThermoWood shell, and dense insulation to ensure your water isn’t heating in between soaks.
Sauna companions simply don’t get any better than this, putting the endless benefits of hot-cold therapy right at your fingertips. Science continues to suggest that the simple act of climbing into your ice bath regularly can positively change the landscape of your personal health and wellness.
Nationwide Delivery
Ask us for more details.
Premium Warranty
Market leading warranties.
12 Months Interest Free
Relax now, pay later.
The Glacier Ice Bath
Dimensions
105cm
75cm
105cm
105cm
Features & Specifications
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No chemicals, electricity or pumps.
Just some cold, freshwater and your desired amount of ice! Just fresh water and your desired amount of ice. Now that’s what we call a seamless soaking experience.
Finding the Perfect Temperature
Unlock the many benefits of cold water therapy through simply filling the Arctic up with freshwater from your hose. Most freshwater supplies sit between 10°C and 15°C which the majority of studies suggest is the optimal range to start your ice bath journey in order to avail your body to the rich list of physiological and mental benefits associated with cold water therapy.
Compliment Your Lifestyle
An Ice Bath is the ultimate Sauna companion, offering your private hot/cold therapy space. Whether you’re a keen Sauna user or simply looking to enhance your lifestyle and personal health with regular cold plunges, the benefits remain right at your fingertips. If you want to push the limits, dump your desired amount of ice into the Arctic and feel the temperature plunge!
Handcrafted in Europe
With a culture steeped in cold water therapy, we thought it was only right we have our Ice Baths handcrafted in Europe. This has culminated in our Ice Baths being made from only the top-quality componentry available to us, including 316 Marine Grade Stainless Steel, thick and durable insulation, and attractive heat-treated ThermoWood.
You’ll also enjoy easy drainage thanks to an in-built drain hole. Containing chemical-free water, this run-off can be repurposed for irrigation.
Ice Bath Your Way
We’ve pulled out all the stops to make our Glacier Ice Bath as user-friendly as possible. This has seen us add an ergonomic step in and out of the Ice Bath, a comfortable bench seat, and high walls to ensure total immersion is guaranteed.
With a dry weight of only 60kg, the Glacier proves incredibly easy to transport despite its size. It arrives at your place pre-assembled, so you won’t have to worry about breaking the Ice Bath down should you wish to move it to a new property.
Mind and body matters
Health benefits that make it worth your time.
Massage Your Mind
Cold plunges and ice baths have been found to provide not only physical benefits but also remarkable advantages for mental health. Research indicates that cold water therapy can reduce levels of the stress hormone cortisol, leading to a decrease in anxiety and an overall improvement in mood. By regulating hormones, cold water therapy increases the release of endorphins, which act as natural painkillers, and boosts norepinephrine levels, enhancing emotional balance and focus.
Improved Sleep
Cold water therapy is known to cause a spike in the naturally-occurring hormone that prompts your body to feel tired. Compounding this spike in melatonin with cooling the body’s core temperature during your cold water therapy, you can expect a smooth to a deep healing sleep.
Revitalised Recovery
For athletes or keen sportspeople, regular cold water therapy can be an absolute game changer for not only recovery, but also for your results on gameday. Research continues to prove ice baths are one of the most efficient methods of reducing inflammation, muscle soreness, and muscle damage.
Sitting in the Ice Bath will also cause your blood vessels to constrict and then dilate when you climb out, this process is incredibly beneficial for flushing out stagnant fluids and metabolic waste. These combined benefits leave your muscles feeling fresh and revitalised when it’s time to perform.
We Deliver Nationwide
We are proud to be one of the only Spa Pool retailers that always have stock on hand. This means when you’ve selected your new relaxation retreat we can deliver it as soon as you’re ready.
Can we deliver to you? Enquire now for information on delivery depots, manpower, driveway, hiab and rural deliveries.
Frequently Asked Questions
EVERYTHING YOU NEED TO KNOW ABOUT YOUR ICE BATH
Are ice baths safe?
How do I fill the ice bath?
We suggest simply filling your ice bath with freshwater from your garden hose.
How long is the warranty on the ice bath?
This ice bath comes with a 5-year structural warranty.
This warranty includes 1 year of cover for the Ice Bath Steps and Cover.
How long should I stay in the ice bath?
This is entirely up to you! However, science suggests the ideal timeframe is between 10 and 15 minutes to experience the full benefits associated with cold therapy.
How often should I change the water in my ice bath?
This depends on whether you are cycling in to your ice bath in between sauna sessions, if this is your preferred method of use, your water will get dirty more quickly due to the presence of sweat in the water. For this situation we recommend using a fresh batch of water each day.
If you are using the ice bath on its own, we recommend retaining the water for three soaks before draining and refilling.
How often should I take ice baths?
Many ice bath users enjoy the benefits so much they work an ice bath soak into their daily routine.
However, there is no perfect range for how many times you should use the ice bath per week, or month, it’s simply about what works best for you and your personal routine.
How tall is the ice bath?
This ice bath is 1.05m tall.
With a deep bench seat inside the ice bath, high walls guarantee a total immersion experience.
What are the benefits of cold therapy?
The benefits of cold therapy are incredibly-wide reaching with more research continually being released.
Benefits include; reducing cortisol levels, an increase in endorphin release which leads to an improve in mood.
Improved sleep, reduced inflammation, and expedited muscle recovery.
What temperature should the water be in an ice bath?
This is dependant on your intended use of the ice bath. If you’re simply looking for a place to cool down in between Sauna stints, you can use whatever temperature is most comfortable for you. However, science suggests the temperature range required to experience the full benefits of cold therapy is between 10°C and 15°C.
Premium Warranty
Every Alpine Ice Bath is backed by an impressive warranty to give you peace of mind. Visit our Ts&Cs for more details.
5 Years
Structural Warranty
1 Year
Steps + Cover
The Alpine Promise
We stand behind all of our ice baths.
NZ’s Largest Spa Pool Retailer
With over 30,000 happy customers we are New Zealand’s Largest Spa Pool Retailer.
We have the largest Spa Pool showrooms in New Zealand, so you’re sure to find a model perfect for you!
Feel free to step inside one of our showrooms in Auckland or Christchurch to see the products for yourself. Take a step inside the tubs themselves (no togs required) to take a closer look and test out the seating and layout and feel fully convinced of your choice. We appreciate it can be a big decision and we’re here to help you find the right one!
NZ Wide Service Agents
We understand the importance of speedy after-sales service. We hold a full inventory or spare parts for fast service in the unlikely event of a repair. Our highly skilled technicians can go directly to you, anywhere in New Zealand.
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